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  1. What Should I Expect in my First Indoor Cycling Class?

  2. How To Choose your Snowshoes

    by Garneau Snowshoeing: A winter sport for everyone watch our video : How to choose snowshoes Snowshoes make winter walking fun and give a great excuse to get outside and enjoy. As a sport and winter activity, snowshoeing is extremely accessible. Anyone who can walk can also snowshoe. Snowshoes are small, portable "decks" that strap to your feet via a pivoting binding so that you can easily walk without sinking into deep snow. The greater surface aread the snowshoe provides gives you float on the snow. Underfoot traction via crampons keeps you from slipping on hardpacked snow, ice and/or certain obstacles like a fallen branch. There are many ways to snowshoe: for exercise, to reach a summit, or to win a race. Snowshoes are all also a great for some fu
  3. Tips for a successful off-season triathlon training program

    It is important to remember that post season is just as important as any other part of the year, even if that includes forcing yourself to rest.
  4. Lea Davison - Her Own Custom Cycling Kit

    Garneau set out to work with me to design a custom cycling kit that reflected me as a person. 
  5. The Logic Behind Lionel Sanders' Triathlon kit for Kona 2017

    If one word comes to mind when speaking of Lionel Sanders, it is the word, authentic. 
  6. Garneau partners with Little Bellas

    Garneau is extremely proud to announce a new 3-year partnership with the Little Bellas organization.
  7. Five Myths About Indoor Cycling Training - Busted

    Intimitaded? Worried that you won't be able to keep up? We'll help demystify things with a set of things to know about indoor cycling.
  8. The Unconventional Guide to Women's Mountain Biking

    Riding is YOUR time. Never forget that when you ride your mountain bike, it is time that you are spending on yourself. 
  9. Cold weather cycling

    Figuring out the right cycling base layer for fall rides, isn't always easy. For cyclocross riders cool, crisp fall weather can’t come soon enough.